Tiza Wynn riley, CMT
Pilates Master Instructor, Massage, Bodywork & Coaching
About Tiza and Nurture Works
Transforming Lives Through Mindful Movement
I am passionate about aiding in the healing of individuals regardless of perceived physical,
mental, or emotional limitations. By creating a safe space to find connection to one's inner self
and inner core, I am committed to helping my clients find a path to transformation and total
wellness.
As a Balanced Body Pilates Master Instructor, I bring over 2 decades of experience and a
meticulous eye for form to every session. My journey began with a BFA in Dance from CalArts,
evolving into a multidisciplinary practice that includes Pilates, CranioSacral Therapy, Redcord®,
and CoreAlign®. Today, I am proud to teach the Balanced Body curriculum at Core Conditioning
(Studio City, CA), and Paragon (Edina, MN), where we honor the legacy of Joseph Pilates while
empowering the next generation of instructors to find their own unique voices. Whether you are
in deep rehab or at the height of your fitness, my goal is to facilitate your optimum health with
conviction, kindness, and trusted experience.